3 Tips For Preparing A Meal To Take To A Sick Friend


When you’ve been sick, having someone there to pick up the slack for you and help you get through the day likely made it much easier for you to rest and recuperate. So when you know that someone you care for is sick, be it an elderly loved one in a senior living community or a neighbor feeling under the weather, bringing them a meal can help them to feel so much better. 

If you’re getting ready to bring a meal to someone you care for, here are three tips for preparing a meal to take to a sick friend. 

Feed Them Something They’ll Enjoy

The first thing you’ll need to determine when you’re going to bring a meal to someone is what you’re going to bring. 

Ideally, you should try to bring a meal that’s going to give them some emotional and physical comfort while still being a healthy option for them. Depending on why your friend is sick, you might want to steer clear of spicy foods or anything too heavy. 

If you know your friend’s preferences well, bringing them their favorite food could be a great idea. And if you know someone in their house has an allergy or doesn’t enjoy a certain kind of food, make sure you keep those ingredients out of your meal so that everyone can eat the food that you’re bringing. 

Bring The Food Fully Prepared

When you’re bringing a meal to someone sick, you’re going to want to ensure that all they’ll have to do to enjoy this food is either accept the package from you or put it into the microwave briefly. If you bring food that isn’t already prepared and ready for them to eat, you’re not being as helpful as you may have intended.

Even if you’re using some kind of frozen foods as part of the meal you’re delivering, make sure you’ve completely prepared those items before dropping them off. This will be the most thoughtful way to drop off a meal. 

Aim For Convenience For Them

The reason you’re dropping off a meal to your sick friend is because you don’t want them to have to worry about this in their weakened state. With this in mind, you should make every part of your meal delivery about being convenient for them.

To do this, make sure you drop off the food when you say you will. You may also want to bring the food in disposable containers so they don’t have to worry about washing and returning anything to you. And if there are any instructions for putting the meal together, keep them short and clear. 

If you’re wanting to bring a meal to a sick friend, consider using the tips mentioned above to help you do this in the most helpful way possible.